Good Morning !

Good Morning Readers ! Have you kick started your morning routine yet ? No ? Its Okay.. I will give you another hour to do so ! For some reason I can not stay sleep past 830 ! No matter how hard I try or how long I decide to lay in bed ! Sometimes

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Smoothie Alert !

Every morning I wake up and make myself a smoothie ! Some days I have left overs from the previous morning so I don’t have to think about what it is I want to through in the blender that morning (actually kind of nice). Every now and then I

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Get Your Body Tight !

Exercise !  The number one culprit to get your body tight ! What a lot of people don’t realize is that a little exercise goes a llllooonngggg way ! Now of course , once your body realizes that it is exercising the same amount everyday, your

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