Weekend Update Sirena Williams! #tracklife #trackandfield #hurdlenation
This Weekend Was Awesome ! Sirena Williams Weekend Update
Hurdle Drills
Mt. Sac Relays Day of The Olympians
To be honest Im not sure if the day I ran on is called “The Day of The Olympians”… I just know there was a bunch walking around ! Welp this past weekend went great ! your looking at a 13…. hurdler (to find out what I ran …
Training Under the Weather !
What is your Under the weather work out regimen ?
Weekend Update ! Darn Those tiny Lanes !
SSSssooooo This track meet was this track meet. If you haven’t learned already I almost always have something interesting about my meets ! I say that as if I have been vlogging/blogging for a long time lol
How to Hurdle: Lead Leg Style
The different variations of a lead leg. Who knew ? How to Hurdle To be honest there is not much to write about for the lead leg. Unlike the arms, the lead leg is a little harder to explain in writing. So I will let you enjoy the video versus me …