Hurdler – Sirenas World

15 Things Every Hurdler Should Know #tracknation #hurdlelife #hurdler

Understand that when you agree to be a hurdler, or your coach tells you that’s what you’re doing, there are certain things you need to understand. I have compiled a list of 15 things every hurdler should know. Of course I am probably …

February 13, 2014

TrackerSize, TrackTalkTuesday

#tracktalktuesdays 11.12.13 #trackandfield #sirenasworld #tracklife

Today is the only day it will be 11.12.13 …. Think about it… Was this day epic ?

November 12, 2013

Get your body TIGHT !

Who Said Running was Fun ? #runnerproblems #trackandfield #sports

So this week I got the itch to start running. Why ? Idk. Maybe because throughout the course of my entire life I have always been active in some form or another. who said running was fun ?

August 30, 2013

Sirena's Magical Posts, TrackerSize

USA Indoor Championships #USACHAMPIONSHIPS #trackandfield #tracklife #hurdlegang

February 27, 2013

USA Indoor Championships ! Sirena Williams Sirena‘s World The Update !

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Sirena's Magical Posts

My First Track Meet 1 #tracklife #trackandfield #hurdles #track

My First Track Meet This year I opened up in my home city ! Boy was it nice to be home ! Check out my meet experience , my race and out look on the meet below !

February 20, 2013