Ah life.. full of tons of hurdles we are suppose to overcome. No pun intended. Pursuing this dream is most definitely exposing the challenges a professional athlete has to overcome to get to the top. The questioning of why your running, if you ever that caliber of an athlete, when your time is going to … Continued
Disclosure – Latch feat. Sam Smith (Official Video) “Latch” (feat. Sam Smith) (Never [3x])You lift my heart up when the rest of me is down (never) You, you enchant me even when you’re not around (never) If there are boundaries, I will try to knock them down (never) I’m latching on, babe, now I … Continued
TRACKTALKTUESDAY Things Hurdlers Should know ! Top 15 Things Hurdlers should know.. https://sirenasworld.com/2014/02/13/15-things-every-hurdler-should-know-tracknation-hurdlelife-hurdler/
1. Understand that no matter how much you complain about the work out your are going to do it. Very rarely do coaches change the work out plan. If they do it’s probably because they have a better work out in a few days that you need fresh legs for. To be completely honest I … Continued
#TrackTalkTuesday Peer Tips and Bonus Clips This was probably the funnest video and training session I’ve had so far this year… Check it oouuttt !
