#FitnessFriday @tarrenaj

Um. Yes I am aware it Fitness Friday is coming to you on a Sunday Night. I “promise” I will do my best to get them to you on Friday Mornings ! But here’s to this week  ! Fitness Friday Week 2 50 x High Knees 10 x Staggered Push Up

Get it TIGHT !

Exercise ! The number one culprit to get your body tight ! What a lot of people don’t realize is that a little exercise goes a llllooonngggg way ! Now of course , once your body realizes that it is exercising the same amount everyday, your

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