Sculpt #beefsalad #yoga #handstand #hiphop

Sssoooo I’ve been on my super bum status for the past two weeks as far as doing everything possible to not engage in extraneous activities, running, jumping, anything that involves heavy breathing ect ect.  and today I got the workout itch. So what did I do ? I went to yoga ! And not just … Continued

#musicmania #musicmondy Jay-z Picasso Baby

I love the concept of this video ! JAY Z “Picasso Baby: A Performance Art Film” [youtube=http://www.youtube.com/watch?v=xMG2oNqBy-Y&w=560&h=315]It’s not everyday where you see a music video with people like you and I featured in it. Some how this video is more real than any other videos Ive watched.To me its relate-able.It doesn’t portray the normal video … Continued