Ab Routine
#MondayMadness ! #getfit #sexyabs #exercise
Yeeeeaaa so this Monday Madness is a little intense… Have fun ! @ me with your results !
Monday Madness ! #sexyabs #getfit #crunches
week 5 : Sirena: 535 Brianny: 540 So we reach our goal of 500 crunches in a day and beyond ! Woo Hoo ! Whats next ? Week 3: Sirena: 315 Brianny: 300 Week 1 : Sirena: 200 Brianny: 200 Around 150 pain started to set in. At 185 the sit ups became …
Monday Madness !
This Week: Sirena: 435 Brianny: 440 Almost to our goal ! Week 3: Sirena: 315 Brianny: 300 Week 1 : Sirena: 200 Brianny: 200 Around 150 pain started to set in. At 185 the sit ups became slower… At 190 I decided to bring it home ! Week 2 : Sirena : …
#MondayMadness ! #abworkout
Monday Madness ! Get those ab tight with intense Monday Madness Ab Workout Routines. Coming to you every Monday ! #Getthatbodytight #abs #6pack #sirenasworld