Get your body TIGHT !

#MondayMadness ! #abworkout

ab routine , ab workout

New Installation to Monday Madness.. I’m sure most you are most interested in getting those abs tight. So in addition to Friday Fitness Check out Monday Madness for an Intense Ab WorkOut Every Week ! Prepare to Cramp !

ab routine , ab workout


This Week:

Sirena: 315

Brianny: 300

Week 1 :

Sirena: 200

Brianny: 200

Around 150 pain started to set in. At 185 the sit ups became slower… At 190 I decided to bring it home !

Week 2 :

Sirena : 125

Brianny: 100

If your up for the challenge let us know ! Like the Fitness Friday Post well Feature you on here !

Fitness Friday

Leave a Reply