#MondayMadness ! #abworkout
Monday Madness ! Get those ab tight with intense Monday Madness Ab Workout Routines. Coming to you every Monday ! #Getthatbodytight #abs #6pack #sirenasworld
Tired of the same ol sit up exercises ? Try incorporating this fancy sit up into your daily routine ! Turkish Sit Up Lie flat on the ground with a plate above your head sit up from the waist, making sure to keep your feet on the ground repeat. lie …