Get your body TIGHT !

Push up Challenge on a Medicine Ball ! #pushups #fitisin #sexyarms

slimandsexyarmsworkout5

Ok to Go Along with this Months Theme of The Push Up Challenge I have a mini challenge for you !

Try incorporating some of these moves into your daily routine.

Push up Challenge on a Medicine Ball

 Intense ? We can Take it down a notch.

Push Ups On a Ball

Download my Free eBook !

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