Warmed up and ready to go. Felt pumped and ready to race my first race back in Belgium. I knew it was going to be a great race.. My only competition was the clock and the lady to pull me through to 12 was present.. We were sure to break 13… Well I got out … Continued
Back at it and traveling the world to run! This stop Belgium… Well at least revisiting…. This time around I decided to stay with a host family for a few days… or at least got set up with a host family for a day. I must say even though I only stayed for a day … Continued
So what exactly goes in that bag I’m suppose to take to track practice ? 1. Spikes : there should never be a day where your spikes are not present in your backpack. Even if you’re not spiking up you should always have them with you. They are your life line to the track. Without … Continued
This weekend I stepped out of my comfort zone and ran a 200… Lol my progression through the race was as follows I got out and I was boom… That was a great start I’m feeling this race.. Hit that 120 mark was like yikes .. I’ve still got 80 more — Sirena Alise (@Sirena_Alise) … Continued
How do you become a Professional Track and Field Athlete? It’s not like football where you go to a combine and try out… or basketball, where if you get picked up by a D-league team you can hope to go to the NBA. Track and Field is a little different. We’re all our own team. Yes, … Continued
