#MondayMadness !
#MondayMadness 40 Reverse Crunches 35 side plank leg lift 20 Supermans 40 Runner Sit ups 25 side crunch 50 Berry Pickers side plank leg lift Runner Sit ups
Exercise Tips
Monday Madness !
This Week: Sirena: 435 Brianny: 440 Almost to our goal ! Week 3: Sirena: 315 Brianny: 300 Week 1 : Sirena: 200 Brianny: 200 Around 150 pain started to set in. At 185 the sit ups became slower… At 190 I decided to bring it home ! Week 2 : Sirena : …
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Fitness Friday ! @immsmarisha #fitlife #exercisetips #crossfit #fashion
FFIITTTNNEEESS FRRRIIDDAAAYY ! We are on the 4th Week of Fitness Friday ! Crazy how time flys ! Have you been keeping up ? Fitness Friday Week 4 30 x Jumping Jacks 15 x Push Ups 15 x Burpies 15 x V ups 20 x Side Crunch (20 on each side) 30 x Body …
Monday Madness ! #abs #sexyabs #exercise #6pack
MOOONNNDDDDAAAYYYY MMMAADDDNNNEEESSSS Monday Results: Sirena: 200 Brianny: 200 Around 150 pain started to set in. At 185 the sit ups became slower… At 190 I decided to bring it home ! Last Weeks Results: Sirena : 125 Brianny: 100 …
Fitness Friday #getfit #fitisin #workout #exercise #routine
Yet another attempt as sisterly bonding. The last “challenge” we attempted was the 90 day challenge. Where we were suppose to upload a video everyday for 90 days. I think I won at day 3. But here’s to being fit ! Every Friday for …