How to Hurdle !
Ever wondered how to hurdle ? Well I know I did at one point in time ! and tooodddday I did something right ! Check it out Below !
Exercise
What position is this ?
So pursuing the career of a professional athlete has amazingly fun times ! With those fun times comes the nitty-gritty work. What I mean by nitty-gritty is the hardcore emails that I get from my coach ! It is GREAT that I get emails like this ! I …
Exercise of The Day !
Planche This ! (that was kind of corny but whatever) So I was looking around on Youtube and found this “new” (this is new to me, that is what makes it new) type of training. It is called “Planche Training “. A Planche is a …
No Bad Habits Here !
Any sport or training takes hardwork and dedication ! One thing that most coaches forget to stress is awareness while working out ! Being aware of what you are doing while exercising is one thing can save you from injury. Apply the same concept you …
Track my Progress
Pun intended ! Just though I would update you guys on my progress! Hope you enjoy ! http://www.youtube.com/watch?v=mpFUGuxy170&feature=youtu.be Oh yeah ! Sorry about my phone shaking.. and the audio… I didn’t realize how bad my phone …