How To Hurdle : Arm Placement

Who knew arms were so important ! For some reason we forget that we have these things called arms that dangle from our shoulders. It seems the only useful thing on these things we call arms are our hands ! . . . . . . Think about it ! Now up until

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How to Hurdle

How To Hurdle Did you know that there are a number of techniques you can use to hurdle ? Neither did I ! Since starting this journey to the Olympics I have learned more about hurdling than I had fathomed ! Something you want to know about hurdling ?