How to Hurdle !
Ever wondered how to hurdle ? Well I know I did at one point in time ! and tooodddday I did something right ! Check it out Below !
Hurdle or Die
Throwback Race #HurdleorDie #TrackLife #TheStarter #100hurdles
Cardinal Invite 2008 Follow This Link —-> Link I could not figure out how to embed this video for anything !
What position is this ?
So pursuing the career of a professional athlete has amazingly fun times ! With those fun times comes the nitty-gritty work. What I mean by nitty-gritty is the hardcore emails that I get from my coach ! It is GREAT that I get emails like this ! I …
#THESTARTER
Welcome to The Starter, the experience ! The Starter is a realistic simulation of a start Gun as seen in many Olympic races! My App! Currently available for download on Itunes ! It is a great training tool for the average track athlete but can be …
No Bad Habits Here !
Any sport or training takes hardwork and dedication ! One thing that most coaches forget to stress is awareness while working out ! Being aware of what you are doing while exercising is one thing can save you from injury. Apply the same concept you …