Running sub 13 #hurdlegang
12.94 (+2.3, for you trackies out there that want to know the wind ) This by far was my highest moment of accomplishment for this track season!! The day started off like any typical day… #SIREASWORLD crew en tow.. trap music playing in my ear …
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%20on%20Jul%207,%202015%20at%201:43pm%20PDT%20Follow%20Me%20on%20My%20Road%20to%20the%20Olympics%202016%20https://twitter.com/sirena_alise%20http://instagram.com/sirenaalise%20Twitter:%20@Sirena_Alise%20Instagram:%20Sirenaalise){kind=link}
%20…%20a%20href=https://sirenasworld.com/2015/04/07/tracktalktuesday-which-race-is-harder-400-v-400hurdles/Continued/a){kind=link}
