Track Life – Sirenas World

8 Things You Should Always Have in Your Track BackPack #tracklife

So what exactly goes in that bag I’m suppose to take to track practice ? 1. Spikes : there should never be a day where your spikes are not present in your backpack. Even if you’re not spiking up you should always have them with you. They …

June 4, 2015

TrackerSize

The Forever Lost Luggage and @CorkCitySports

Ah yes. Good ol Ireland. Growing up I would always tell my mom I was going to find our family in Ireland. You see when we she was younger she received a family invitation from someone in Ireland. She of course never went because it seemed a little …

July 10, 2014

TrackerSize

Track Talk Tuesdays ! #mindset #tracknation #sirenasworld

There is a fine line between knowing when to practice through pain and knowing when to stop. As athletes I feel it is very important to understand all of our aches and pains we have. Understand the difference from being hurt and sore. And just being …

November 19, 2013

TrackerSize, TrackTalkTuesday

#tracktalktuesdays 11.12.13 #trackandfield #sirenasworld #tracklife

Today is the only day it will be 11.12.13 …. Think about it… Was this day epic ?

November 12, 2013

TrackerSize

Weekend Update (June 8th ) Olympic Training Center #tracklife #trackandfield

A day in the Life…. Some of you may noticed I kinda upped my video skills just a tad bit…. I’m learning lol ! This was an amazingly fun day! Yaasssss I know I am a few days late posting this ! But I did so there ! One year …

June 19, 2013